And seeing how I've been away from the gym for about 8 months, and have gotten just about as fat and out of shape as I'd like to let myself get, I'm going to give it a shot. I don't have a lot of room to exercise in, and can no longer afford a gym membership, so I figure "eh gently caress it, why not?".
I'd like to know if anyone has tried the program, and if it works as well as the claims I've heard about it. Beyond that, would you add anything in to the regiment to make a more complete workout? Is it worth it to enter into this program?
Note, the only equipment I have access to is a pull-up bar, a resistance band set, and a desire to end this descent into slobriety.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment